The Artful Eating Podcast
On the 1st of each month I will share my podcast with you. Each month will have a theme with tasks and inspiration which will encourage you to eat well, live well and enjoy each precious day. This will certainly not be challenging, everything I encourage you to do will be pleasurable, enjoyable and fun! I guarantee there will be moments of clarity, growth and change if you join me on this journey as you shed weight both figuratively and physically over the next year.
Episode 1: Adagio
Episode 2: Love
Episode 3: What is a Good Life?
Episode 4: Balance
Episode 5: The Unknown
Episode 6: Artful Eating
Episode 7: Procrastination
Episode 8: The Body - Physical, Pleasure, Praise and Appreciation
Episode 9: Creativity
Would you like to be on my new podcast 'Your intentional Life'?
Intentional living is all about uncovering ease and pleasure in your messy life. Once a fortnight I will share an interview with people who are living intentionally. If you'd like to be on the podcast then I'd love to hear from you! Just click the link below to apply.